The A to Z Health Jigsaw

Nature is your truest beautician, says Nirmala Shetty who uses naturals aids like herbs, leaves, flowers, fruits and vegetables at her skin and hair clinic, Nirmal Herbal. Here is the A to Z of natural treatment.

Natural foods are a must for good health. A regular intake of fresh foods ensures great skin and hair. Our ancestors even used food as cosmetic aids. I too believe that what is good for your stomach is good enough for your skin. Here are some home remedies that are as simple to make as your daily cooking. Just remember to make the remedy fresh every time and be patient - give it some time to show positive results! What is natural is safe and sure and won't make you feel sorry at all. Happy cooking and happy faces!

A | B | C | D | E | F | G | H | I | J | L | M | N | O | P | R | S | T | V | W | Y | Z


This flower is well-known for its fragrance. It is used in hair oils for its exquisite aroma and was also used by women in earlier days to woo their man. Besides these, it has other benefits too.
Remedy for removing corns on feet
- A few jasmine leaves,
- Castor oil
Method: Grind the jasmine leaves into a fine paste after washing well. Add some castor oil.
Use: Apply the paste to the corn twice daily.

Note: This paste can be stored in the refrigerator for two days.

Nirmala Shetty
Beauty Therapist and Naturopath
Nirmal Herbal - Skin and Hair Clinics & SPA
022 25241449, 25296899, 26550915, 25704036

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