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Of Healthy Chinese, Steamed & Sauteed...

There is a reason why the Chinese are considered to be among the healthiest races in the world. Master Chef Shix Shi Lin and dim sum Chef Hen Dong of Ming Yang at the Taj Lands End share with UpperCrust some fabulous recipes incorporating sensible cooking techniques.


Happy And Healthy... The Batra Way Of Life

A conscious life-style changing decision taken just two years ago transformed their lives, says Sonakshi Khaitan, of the First Family of Homeopaths. Today the cook has to make do with just one litre of oil,each month, no more!