Life is the greatest gift, they say, value it. To do so, one must take into consideration various aspects of this fortunate existence, the body being the primary focus. In Health Wise, we celebrate the 15th anniversary issue with an A-Z of must-haves ingredients and bring forth the nuances of a liquid diet. Make good use of the potato and tomato and read what a senior opthalmic surgeon has to say... Remember, ‘A happy mind comes from a healthy soul’. Stay healthy, stay happy

A-Z Food Guide

Say Tomato, Say Potato

Looking Closely at The Liquid Diet

In Conversation with Dr Kirit Mody

Perfect 10: Amrita Raichand



  Kids Culinarie

by webroute-solutions