Frittata

• Choose a recipe variation below, and start by whisking together the frittata base: a simple mixture of eggs, almond milk (or any milk), garlic, salt, and pepper.

• Then, sauté your veggies in a 10 or 12” cast-iron skillet just until tender.

• When the veggies are ready, stir in any spices or herbs before adding the eggs. Pour in the frittata base, and shake the pan gently to distribute it among the vegetables.

• Sprinkle your frittata with cheese and transfer the pan to a 400° oven.

• Bake for 15 to 20 minutes, or until the eggs are set and the top is lightly golden around the edges.

• Allow the frittata to cool slightly before slicing and devouring!

Recipe variations

• Broccoli & Feta

• Roasted Red Pepper & Spinach

• Spring Veggie with Asparagus

• Mixed Mushroom & Tarragon

• Caprese, with Cherry Tomatoes & Basil