Page 77 - UpperCrust e-Magazine Third Quarter 2024
P. 77

UpperCrust





                                         Health & Wellness















                                         Life is the greatest gift, they say, value it. To do so,
                                         one must take into consideration various aspects of
                                         this fortunate existence, the body being the primary
                                         focus. In UpperCrust Health & Wellness this issue, Chef
                                         Abhijit Saha serves up healthy and indulgent recipes.
                                         Dr Sakina Patrawala addresses the importance of the
                                         freedom of good health. Celebrity Chef Shipra Khanna
                                         is a Perfect 10. And remember, ‘A happy mind comes
                                         from a healthy soul’. Stay healthy, stay happy. Lead a
                                         Wabi Sabi life











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                                         Wabi Sabi








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                                         The Freedom of Good Health   Healthy Recipes:     Perfect 10:
                                         by Dr Sakina Patrawala   By Chef Abhijit Saha     Chef Shipra Khanna
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