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UPPERCRUST REVIEWS | COOKERY BOOKS





          India’s Most                       Calcutta’s  Peter Cat is by Priyadarshini
                                             Chatterjee,  Amrik Sukhdev Dhaba in
          Legendary                          Haryana’s Murthal is by Om Routray, who
          Restaurants                        also  writes  about  Karim’s  in  New  Delhi
                                             and Aatish Nath brings to you Ram Ashray
                                             in our very own Bombay.
          Edited by Ruth Dsouza Prabhu. Rs 399/-  We like the collaborative  effort
          Aleph                              in bringing  India’s  Most Lengendary
                                             Restaurants to the fore with an introduction
          It’s a little one that you could get through   by Ruth which  reveals the research and
          in a day, but it’s packed with a lot on seven   work that has gone into it. It is quite the
          of India’s top restaurants according to Taste   walk back in time, especially for those who
          Atlas’ elite list of 150 legendary restaurants   have been to and dined at some, if not all
          of the 21st century. Five food writers from   of these. You will soon be adding your own
          metros of the country  have  delved into   memories to the lot.
          these seven to compile them into a book   About  the  editor: An independent
          with opening images shot by each of them,   journalist  based  in  Bangalore,  Ruth
          in black and white. India’s Most Legendary   Dsouza  Prabhu  has  worked  for  over
          Restaurants is a storybook that will make   two  decades  across  media.  Her  work
          you want to visit all, if you haven’t yet!  has featured in  New York Times and
             Ruth Dsouza  Prabhu  writes about   several other international and national
          Paragon in Kozhikode  and  Mavalli  Tiffin   publications, she has interviewed leading
          Room in Bangalore, while  Anubhuti   personalities and been on jury panels for
          Krishna covers Tunday Kababi in Lucknow.   prestigious F&B awards.



             Thriving                         By Samara Mahindra. Rs 699/-      intended  to  be  strong:  Chia  Lemonade

             Through                          Bloomsbury                        with Psyllium Husk, Banana Ice-Cream,
                                                                                a  High  Protein Dal  Curry,  Tulsi  Honey
             Treatment                        The Big C does not have to be a   Lassi,  a  Fennel Cumin  Tea,  Chicken
                                              scary reality but one that can be made
                                                                                Rasam, Tender Marinated Fish Stew, Beet
                                              easier  with  the  right  nutrition  and   & Pomegranate Juice and lots more.
                                              nourishment. The author has dedicated   The author  has used  her expertise
                                              this book to every individual out there   in integrative oncology and plant-based
                                              going through the struggle and to her   nutrition  to  bring you  a book  with
                                              mother who left behind a legacy of   healing ingredients and effective recipes,
                                              helping others. You find hope in this   ‘Did you Knows’ like honey containing
                                              guide, with foods that help you deal   flavonoids  and polyphenols  that act as
                                              with the effects of cancer treatment like   antioxidants to help improve immunity.
                                              Nausea,  Diarrhoea,  Energy  Booster,   Read on.
                                              Constipation, Weight Loss, Low Carb   About the author: Samara Mahindra,
                                              No Grain, Improve Blood Count…    the founder and CEO of Carer, provides
                                              along with notes on Restaurant Dos   evidence-based  customised  solutions
                                              and  Don’ts  (when  one  is  eating  out),   for cancer patients to decrease the side
                                              Locally  Available  Grains,  Dairy  effects  of treatment.  She  has  over  a
                                              Substitutes and more.             decade  of experience  as  an  integrative
                                                 Thriving Through Treatment is a   oncology  specialist.  She  has  guided
                                              basic image and wholesome recipe book   over a hundred cancer patients through
                                              with an engaging feel to it. The recipes   physical  therapy  and  post-treatment
                                              are easy enough though  the effect  is   rehabilitation.



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